Our mission is to help people be their best selves…
…live their best lives, and have meaningful relationships through therapy and mental health advocacy. We believe that providing an authentic therapeutic relationship and a non-judgemental safe place allows the most optimal opportunity for people to grow. We believe that advocating for social injustice, and mental health awareness changes the stigma and creates individual, family, and community wellness.
We are BRAVE enough to explore what balances us.
We are BRAVE enough to take responsibility when we need to.
We are BRAVE enough to remain active in guiding our own lives.
We are BRAVE enough to apply our strength and energy in everyday moments
We are BRAVE enough to build knowledge on those things we don’t know.
“The acronym is a guide to what I believe can be a process, a method in finding our true selves.”
“Our wounds are often the openings into the best and most beautiful part of us.”
I developed this acronym while working towards substance use prevention in our youth. I wanted to provide something tangible, something that can reach more people, more youth, more families, more couples, more communities.